GROUP CLASSES 2025

PILATES                                 TAI CHI for HEALTH               CIRCUITS    MOBALANCE 

Tuesday                                                                                                                          Chair Based Exercise

10.15am, 11.30am                                                                                                        Plus Standing with Support

Pilates                                                                                                                             Mobility and Coordination

Hexham                                                                                                                          Incorporating Tai Chi

Tuesday                                                                         Available for Groups

1.45pm

Tai Chi for Health

Hexham

Tuesday

7.00pm

Pilates

Hexham

Wednesday

10.30am Circuits

St Aidan's Church

Hexham

Thursday

9.30am Circuits

Catton Village Hall

Thursday

10.45am

Tai Chi for Health

Catton Village Hall

Thursday

3.00pm

Tai Chi for Health

Hexham

Thursday

4.15pm and 5.30pm

Pilates

Hexham

Thursday

6.45pm

Tai Chi for Health

Hexham

Friday

9.00am

Tai Chi for Health

Hexham

I also offer classes to groups who wish to book me privately. Please contact me for rates and availability.

I am fully insured and am happy to devise a programme for individuals. Again contact me for rates and availability.

PLUS ONLINE CLASSES NOW AVAILABLE

Kathryn Libby – Wellbeing Adviser

Telephone:  07721 494 315

Email:  wellbeingfromwithin@outlook.com