GROUP CLASSES 2025

PILATES                                 TAI CHI                                     CIRCUITS    MOBALANCE 

Tuesday

8.30am

Tai Chi for Health

Selegate, Hexham

Tuesday

10.15am, 11.30am

Pilates

Selegate, Hexham

Tuesday

1.45pm

Tai Chi for Health

Selegate, Hexham

Tuesday

5.45pm and 7.00pm

Pilates

Selegate, Hexham

Wednesday

10.30am Circuits

St Aidan's Church

Hexham

Thursday

9.30am Circuits

Catton Village Hall

Thursday

10.45am

Tai Chi for Health

Catton Village Hall

Thursday

1.45pm

Tai Chi for Health

Selegate, Hexham

Thursday

 4.15pm and 5.30pm

Pilates

Selegate, Hexham

Thursday

6.45pm

Tai Chi for Health

Selegate, Hexham

Friday

9.00am

Tai Chi for Health

Selegate, Hexham

                                          Friday

                                          10.30am

                                           Mobalance

                                           Selegate, Hexham

                                           (A combination of Chair Based,

                                             Standing with Support and

                                             Seated Tai Chi)

I also offer classes to groups who wish to book me privately. Please contact me for rates and availability.

I am fully insured and am happy to devise a programme for individuals. Again contact me for rates and availability.

PLUS ONLINE CLASSES NOW AVAILABLE

Kathryn Libby – Wellbeing Adviser

Telephone:  07721 494 315

Email:  wellbeingfromwithin@outlook.com